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Courses and Circles

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✨Introducing the Motherline Series, an in-person childbirth education course spanning over three weeks in San Diego. Taught by Ana Marie Burr and myself.

✨Our hope is that you will leave feeling more in tune with your intuition and body, a greater understanding of your physiological needs in birth, distinguish between intuition and fear and have a clearer picture of what you envision your pregnancy, birth and postpartum journey to feel like.

✨Topics include
- hormones in birth and what each one needs
- What disturbs the hormonal dance
- Why birth matters
- Connection to your self and your baby
- What happens if we don’t get the experience we envision
- Postpartum planning
- Community resources
- Embodiment practices: journaling, movement, meditation, breathwork

General outline of our days:
Opening grounding/meditation
Discussion
Movement Practice
Closing
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Saturdays October 8, 15, 22
11-2p
Private residence in El Cajon
Nutritious snacks and drinks provided

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